I had heard a lot of lovely things about Natalie’s Ashtanga classes, and when the retreat came up, it felt like the perfect time for me to join as it is fun and immersive.

The retreat stood out for me and was impressive because:

- The farm where we stayed was a great choice, it felt peaceful and well thought out, and I appreciated the care that went into selecting the location.

- The food was great, healthy and friendly to my body , especially with the chef introducing us to vegan dishes and putting in the time everyday to cook something special.

- The people joining are another reason, it was lovely to meet others from different parts of the world, each with their own perspectives. It was a nice connection and I will stay in touch.

I had time to read and reflect, and what made the retreat even more meaningful was being introduced to Ashtanga by Natalie and Ecem. As a beginner, they took the time to walk me through the flow and its discipline, which made me feel the flow and focus inward.

We also had some excursions around Cape Town, which made the trip more memorable .

Looking forward to join again ! 

The Ashtanga Yoga Retreat in Cape Town, organized by Nathalie, was an unforgettable experience.

The daily morning practice in a beautiful, green farm set the perfect tone for the day.

With a diverse group from around the world, insightful workshops, and the chance to explore Cape Town's must-see attractions, it was an enriching experience.

The retreat was super well-organized and seamless, making everything effortless.

Clean food, with fresh local produce, was also a highlight!  As a beginner in Mysore, I found it beneficial for everyone, no matter where you are in your Ashtanga journey.

I’d definitely return and highly recommend it!